Kate Brock MS, CNS, LDN

Kate is a Certified Nutrition Specialist and a graduate of Maryland University of Integrative Health with a Master of Science in Clinical Nutrition. She is currently pursuing her Doctorate of Clinical Nutrition and Certified Eating Disorder Specialist Credential. As a nutritionist and body image coach, she is passionate about helping people heal their relationship with food and make peace with their bodies. Kate blends her extensive nutrition knowledge with therapeutic tools to help clients achieve sustainable behavioral change while also understanding how to fuel their bodies for the things they love to do! Kate is also passionate about helping women with gut and hormone concerns but believes that having a healthy relationship with food is foundational regardless of the nutrition goal.

Prior to her life as a nutritionist, Kate was a Division 1 swimmer and spent 10 years in the Air Force. She knows the demands that being an athlete and military member can have on both her relationship with food and body image and loves helping people in these populations.In her free time, Kate enjoys traveling with her husband, reading, hanging out with her Chihuahua and exploring new restaurants in DC with friends.